Workshops/Classes coming spring 2025

 
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.Practice Kundalini yoga ~tune into your true nature immersed in nature ~

har ji

Chant Mantra

Let the magical waters magnify your message

Introduction to Ayurveda

Three Pillars of Health:

  1. Ahara = Inputs

  2. Nidra = sleep

  3. bramacharya = right use of energy

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The Wonders of Ghee

Ghee = Snehana in Sanskrit, also oleation, love. Ghee lubricates, facilitating pathways for the ingestion of nutrients and expulsion of toxins. Learn to make your own jar of golden goodness.